Effervescent Tablet Vitamin C 500mg

Vitamin C is a water – soluble vitamin that is essential for human health.

Humans and some of species birds are not able to make this vitamin  in their bodies, so they must get get it through diet or vitamin C supplements.

This vitamin in the body is important in the formation of collagen in bones, cartilage, muscle and blood vessels, and also participates in the absorption of iron.

The antioxidants role of this vitamin protects the body’s tissues from free radicals and stressors. It also helps the skins when exposed to the sun’s ultraviolet rays, which are an oxidizer.

This vitamin also plays a very important role in the health of the body and strengthens the immune system, the strength of the teeth and gums.

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